How To Wake Up tips when we are wake up from sleeping
How to Eliminate Sense of Lazy When we are wake up from sleeping
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The first step you should do find a window, inhalation fresh air as much as possible even though it was cold and made the hairs on your hands stand up. Opponents taste it's cool, until you feel more refreshed and all lives are unite.
Listen to rock music
Make sure you have prepared the songs that can make you eager. Do not play mellow songs that actually makes you want to stick to the pillow , many passionately music like kamelot ,epica ,dream theater, Iron Maiden.
Drink Something
It is up to drink anything, Drinking like that fruit juice, coffee, milk or dark chocolate, create a drink that can make you awake. When there is a drink that goes into the body, a fresh feeling will gradually flow, and slowly your mood wake up.
Give Little Time On Yourself
Do not think about the bad things, for example failing to presentation, will partner sucks, congestion, get rid of all the bad thoughts. Replace it with good thoughts and sweet, for example you move later after watching have an appointment with a new girlfriend, or hangout with friends.
Breathe the aroma of Mint
The aroma of mint will affect the brain to think positive and eager. This is why the world's popular mint gum and aromatherapy.
Look at the mirror
Walk into the mirror and smile. Oh, well, ignore your appearance when you wake up. Is not fair if your hair is a little messy and a little creased face. Then take a comb and trim your hair. Return smile and your mood will come back better. ?? Oh yes ?? I'm Ready
Make Small Gymnastics or Jogging
Do a little body movements and breathe the morning air deeply. Moving the legs, hands, shoulders slowly will make the whole of the skin breathe.
Search The window
The first step you should do find a window, inhalation fresh air as much as possible even though it was cold and made the hairs on your hands stand up. Opponents taste it's cool, until you feel more refreshed and all lives are unite.
Listen to rock music
Make sure you have prepared the songs that can make you eager. Do not play mellow songs that actually makes you want to stick to the pillow , many passionately music like kamelot ,epica ,dream theater, Iron Maiden.
Drink Something
It is up to drink anything, Drinking like that fruit juice, coffee, milk or dark chocolate, create a drink that can make you awake. When there is a drink that goes into the body, a fresh feeling will gradually flow, and slowly your mood wake up.
Give Little Time On Yourself
Do not think about the bad things, for example failing to presentation, will partner sucks, congestion, get rid of all the bad thoughts. Replace it with good thoughts and sweet, for example you move later after watching have an appointment with a new girlfriend, or hangout with friends.
Breathe the aroma of Mint
The aroma of mint will affect the brain to think positive and eager. This is why the world's popular mint gum and aromatherapy.
Look at the mirror
Walk into the mirror and smile. Oh, well, ignore your appearance when you wake up. Is not fair if your hair is a little messy and a little creased face. Then take a comb and trim your hair. Return smile and your mood will come back better. ?? Oh yes ?? I'm Ready
Make Small Gymnastics or Jogging
Do a little body movements and breathe the morning air deeply. Moving the legs, hands, shoulders slowly will make the whole of the skin breathe.